Believe it or not, Scripture tells us to expect uncertainty. Although there are signs, there is no way we can know every detail on how life will play out.
“He has made everything beautiful in its time. Also he has put eternity in their hearts, except that no one can find out the work that God (Elohim) does from beginning to end.” Ecclesiastes 3:11, NKJV
The best practice that we as Believers can do when facing uncertainty is to meditate on the Word of Yah. But isn’t meditation a New Age thing?
Meditation in the Scriptures
While meditation is an integral practice in New Age beliefs and philosophies, how meditation is defined in Scripture is different. There are many Scriptures that speak to meditating on Yah’s law, word, and his way.
The Blue Letter Bible computes that the word “meditate” shows up in the Bible about 14 times. One verse in Joshua writes,
“This Book of the Law shall not depart from your mouth, but you shall meditate in it day and night, that you may observe to do according to all that is written in it. For then you will make your way prosperous, and then you will have good success.” Joshua 1:8, NKJV
The Hebrew word for meditate in this Scripture is הָגָה (hāḡâ). The Strong’s Concordance number for this word is H1897 which is defined:
- to murmur (in pleasure or anger);
- by implication, to ponder:—imagine, meditate, mourn, mutter, roar, sore, speak, study, talk, utter.
In New Age meditation, the focus is on self, your desires, and your will. In our walk with Yah, our meditation must not be on ourselves, our emotions, desires, or our will.
The point is to shift the focus away from ourselves and toward Yah only. We must meditate on Yah and immerse ourselves in his word, character, will, and desire. This is how we transform and renew our minds.
25 Scriptures to Meditate On
Below are 25 Scriptures you can meditate on during uncertain times. These Scriptures will renew your mind and focus your attention on Yah. This shifts your perspective on the eternal purpose of life and to the Creator El Olam, The Everlasting One.
Note: Scriptures are from the New King James Version of the Bible.
The Hebrew word or letters for Jesus Christ, God, Lord, LORD GOD, and LORD, are included.
1. Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy—meditate on these things. Philippians 4:8
2. Therefore, my beloved brethren, be steadfast, immovable, always abounding in the work of the Lord (Adonai), knowing that your labor is not in vain in the Lord (Adonai). 1 Corinthians 15:58
3. God (Elohim) is our refuge and strength, a very present help in trouble. Therefore we will not fear, even though the earth be removed, and though the mountains be carried into the midst of the sea; Though its waters roar and be troubled, though the mountains shake with its swelling. Selah Psalm 46:1-3
4. A man’s heart plans his way, but Yah directs his steps. Proverbs 16:9
5. For I consider that the sufferings of this present time are not worthy to be compared with the glory which shall be revealed in us. Romans 8:18
6. I would have lost heart, unless I had believed that I would see the goodness of Yah in the land of the living. Wait on Yah; Be of good courage, And he shall strengthen your heart; Wait, I say, on Yah! Psalm 27:13-14
7. Their Redeemer is strong; Yah of hosts is his name. He will thoroughly plead their case, that he may give rest to the land, and disquiet the inhabitants of Babylon. Jeremiah 50:34
8. You will keep him in perfect peace, whose mind is stayed on you, because he trusts in you. Trust in Yah forever, For in Yah, YHWH, is everlasting strength. Isaiah 26:3-4
9. Be still, and know that I am God (Elohim); I will be exalted among the nations, I will be exalted in the earth! Yah of hosts is with us; The God (Elohim) of Jacob is our refuge. Selah Psalm 46:10-11
10. Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God (Elohim); and the peace of God (Elohim), which surpasses all understanding, will guard your hearts and minds through Christ Jesus (Yeshua HaMashiach). Philippians 4:6-7
11. Know that Yah, he is God (Elohim); It is he who has made us, and not we ourselves; We are his people and the sheep of his pasture. Psalm 100:3
12. Behold, God (Elohim) is my salvation, I will trust and not be afraid; ‘For Yah, YHWH, is my strength and song; He also has become my salvation.’ ” Isaiah 12:2
13. Yah is my light and my salvation; Whom shall I fear? Yah is the strength of my life; Of whom shall I be afraid? Psalm 27:1
14. “Come to me, all you who labor and are heavy laden, and I will give you rest. “Take my yoke upon you and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls.” “For my yoke is easy and my burden is light.” Matthew 11:28-30
15. “These things I have spoken to you, that in me you may have peace. In the world you will have tribulation; but be of good cheer, I have overcome the world.” John 16:33
16. He gives power to the weak, and to those who have no might he increases strength. Isaiah 40:29
17. “Assuredly, I say to you, whatever you bind on earth will be bound in heaven, and whatever you loose on earth will be loosed in heaven.” “Again I say to you that if two of you agree on earth concerning anything that they ask, it will be done for them by my Father in heaven.” “For where two or three are gathered together in my name, I am there in the midst of them.” Matthew 18:18-20
18. For this is God (Elohim), our God (Elohim) forever and ever; He will be our guide even to death. Psalm 48:14
19. Rest in Yah, and wait patiently for him; Do not fret because of him who prospers in his way, because of the man who brings wicked schemes to pass. Cease from anger, and forsake wrath; Do not fret—it only causes harm. For evildoers shall be cut off; But those who wait on Yah, they shall inherit the earth. Psalm 37:7-9
20. Yours, O Yah, is the greatness, the power and the glory, the victory and the majesty; For all that is in heaven and in earth is yours; Yours is the kingdom, O Yah, and you are exalted as head over all. 1 Chronicles 29:11
21. It is better to trust in Yah than to put confidence in man. It is better to trust in Yah than to put confidence in princes. Psalm 118:8-9
22. “For my thoughts are not your thoughts, Nor are your ways my ways,” says Yah. “For as the heavens are higher than the earth, so are my ways higher than your ways, and my thoughts than your thoughts.” Isaiah 55:8-9
23. You are my hiding place; You shall preserve me from trouble; You shall surround me with songs of deliverance. Selah Psalm 32:7
24. “But the Helper, the Holy Spirit, whom the Father will send in my name, he will teach you all things, and bring to your remembrance all things that I said to you.” “Peace I leave with you, my peace I give to you; not as the world gives do I give to you. Let not your heart be troubled, neither let it be afraid.” John 14:26-27
25. For unto us a child is born, unto us a son is given; And the government will be upon his shoulder. And his name will be called Wonderful, Counselor, Mighty God (El), Everlasting Father, Prince of Peace. Of the increase of his government and peace there will be no end, upon the throne of David and over his kingdom, to order it and establish it with judgment and justice from that time forward, even forever. The zeal of Yah of hosts will perform this. Isaiah 9:6-7
4 Ways to Meditate on the Word of Yah
As you read the Scriptures above, I hope at least one of them resonates with you. Here are 4 ways to help you meditate on the Word of Yah:
1. Read the Context.
Understanding the context is important when studying the Scriptures. Read the Scripture in context with the surrounding verses in the chapter. The Blue Letter Bible, Enduring Word Commentary and The Bible Project are three tools that can help. It is also helpful to read the Scriptures in different Bible translations. In addition to the NKJV, I also like to read the verses in the Amplified and KJV versions. To learn more about these tools, watch this video. I share an overview on each one and show how you can use the Blue Letter Bible online.
2. Study through Journaling.
Once you’ve read the Scripture in its context, why not take it a step further by studying and journaling? Any journal will do! Cultivate What Matters has a Write the Word Journal where you can write-in any Scripture you are reading. You can study the Scriptures in your journal by using the S.O.A.P method or by verse mapping.
3. Write and Place.
In sight, in mind. Write the Scripture on sticky notes, and place it on your mirror, wall, or computer. Place the Scriptures in the most common areas in your home or at work. This creates the chance for you to read this Scripture daily. This will help you memorize and lead you to go to the Word of Yah as your first resort.
4. Design a Screensaver.
Make it easy, make it fun! Get creative and design an inspiring screensaver using the Scriptures. Make the Scripture a screensaver for your phone, tablet, or computer. There are some apps or websites that are easy to make your own screensaver. I like using Canva – they have a lot of great templates and features that come with a free account.
Share Your Go-To Scripture and Encourage Others!
Do you have a Scripture you go to during uncertain times that isn’t part of this list? If you do, please share! We encourage one another when we share Scriptures that help us in different seasons of life.
You give life and light to others when you share your biblical revelations and takeaways.
Be encouraged!
Continually, Abiding. 
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